
Health and Well Being

4 Ways To Befriend Your Shadow Self To Find Your Truest Voice & Feel Empowered
As I sit here writing this the sky is alive with rain and thunder. She is purging, brewing and renewing herself, and the world beneath her. So much magic comes from those moments of release. The cleansing waters wash away the pain and the fear, and reveal beautiful light that lives within. Falling rain always […]

How To Discover Your True Destiny By Remembering Who You Really Are…
Sometimes clients ask me what their purpose is. They wonder if they’re supposed to do something specific with their lives. I receive all kinds of answers from spirit guides, but there is one answer I’ve found that applies to everyone: you are here to Remember. What Happened When You Were Born… When you were born, […]

How To Take A Holiday Anytime (And Why You Should)
It’s summer here in the Northern Hemisphere and time for holidays and vacation travel. Certainly it is a time of year when things naturally seem to slow down and you get to catch up on those books you haven’t read, dip your toes in the water and breathe a bit more deeply. You may tend, […]

How to Use Numerology for Relationship Compatibility
One of the main reasons that people get involved in Astrology, Numerology, Tarot and other divinatory practices, is that they’re looking for insight into their relationship or love-life. Numerology has a lot to offer regarding matters of the heart. But unfortunately, so much of the Numerology found on the web and in popular books today […]

How To Combine The Zodiac With Its Associated Chakras, Crystals & Colors For Healing, Guidance & Power
The Universe is coded in symbols and archetypes, and there are infinite ways of Decoding The All. Since everything is connected, we can recognize commonalities among different practices, intuitive methods, healing modalities and schools of thought. From astrology to numerology to energy work to card divination, to crystal healing–these are all valid tools we can […]

Why Your Energetic Cords Could Be Holding You Back From Success
You are a vibrating microcosmic universe of multifaceted energy. You are not just your body; you are a made of many layers, and levels of vibration, intention, and light. Some call this the Aura, the rainbow of light seen around you with spirit eyes. I call this your energetic story! What Are Energetic Cords? Woven […]

How To De-Stress Right At Your Desk! – A Mini Meditation Break To Dissolve Your Anxiety
When I was younger and still in my high-powered corporate career I would wind down the week over a cocktail table with a few friends and a few drinks. This end of the work week ritual was my way of transitioning from the non-stop activity of my career into the supposed more peaceful arena of […]

5 Ways To Live A Balanced & Fluid Life
In the past few months I have found myself in a state of purging, reflecting and changing. As the summer has grown hotter and heavier, and the retrograde still looms around me I feel myself touching on the past, and exploring my inner levels. I have had some powerful moments of quiet communion with my […]

How To Harness June’s Lunar Power With Crystals
Each month we watch for the moon cycles knowing that on some level we are influenced by its light and its darkness. There is an old saying: “The wise man understands the stars; the fool is ruled by them.” It’s useful to know where in the calendar the new and full moons fall. On these […]

What Kind Of An Empath Are You?
Empathy as a spiritual gift involves the ability to temporarily step out of your experience and step into another person’s experience, and perceive it as they do, whether it’s an emotional, mental, physical, intellectual or spiritual experience. There are many ways in which a person can be an empath. And people often focus on the […]

Try This Power Meditation To Revitalize Your Soul & Lift Your Spirits!
What does it feel like to be all powerful? Do you want to find out? Everything you want to attract contains love and light. When you become love and light it makes it much easier to draw to you everything and anything your heart most desires. Remember that you are a powerful light being, and […]

These 3 Survival Tips Will Protect Your Health If You’re an Empath
It isn’t easy being an empath. Us highly sensitive, extra-sensory folk can often find it difficult to set healthy boundaries and stay rooted in our own energy. Without trying to, we have the (bad) habit of taking on other people’s negative energy and emotions. This ‘pollutes’ our own energy, and the knock-on effect of this […]

7 Ways To Magnetize Yourself For Abundance, Joy, And Love By Raising Your “Energetic Currency”
You are always telling an energetic story. Your energetic story is the fabric of your reality. It is the accumulation of all the things you believe about the world, all the things you attach yourself to. How you believe the world sees you, responds to you and feels about you. Your energetic story dictates all […]

5 Ways Your Chakras Affect How Well You Communicate, Attract, And Love
Is communication a problem for you? Is it hard for you to confidently say what you mean, and easily be understood? Do you often stumble and stutter when you have something important to say? Does it feel like your throat is blocked and your voice is stifled? Do people understand you? Are you ‘seen’ and ‘heard’ […]

How To Use Your Chakras As A Gateway To Your Personal Power
You are energetically designed to have a life of magnificence. Within you is a powerful, in-built chakra system, which creates for you a beautiful life, filled with all the things you cherish and adore. Going within and changing your energy, is the only sure fire way to change your life because the state of your […]