My name is Baljit, and I am a recovering people pleaser. On the outside I…
Read More
“Purpose is that feeling that you are part of something bigger than yourself, that you…
There is power in exploring what hurts. That hot, heavy pain inside writhes swells and…
We all have bad days. Life can be intense, chaotic and frustratingly difficult to navigate. …
“As soon as you honour the present moment, all unhappiness and struggle dissolve, and life…
While it was exciting for us to watch Bella choose between Team Edward or Team…
Your body is a temple It’s the meeting point between matter and Spirit, it’s your…
We all dream. Dreaming is part of being human, it’s how our subconscious mind sorts…
“Authenticity starts in the heart.” Brian D’Angelo During this article you will discover how to unlock your…
Meditation plays a large part on your journey to rediscovering your authentic self as it…
We all have moments in our lives that we’d rather forget. Wouldn’t it be convenient…
Consuming food and drinks is a big part of our lives. It is something we…
“Shame is the intensely personal feeling that we are unworthy of love” – Brene Brown With…
What happens around eclipses can take us by surprise. Even when we know they’re coming,…
For too long, a woman’s “time of the month” has been regarded with shame, trivialization…
Marie Curie said – “Nothing in life is to be feared. It is only to be…
As we all begin our sojourn into the Master 11/2 Universal Year, let’s investigate the…
Sometimes when we begin a new spiritual practice, there’s a tendency to get lost in…
How you start your day has everything to do with how the rest of it…
Fear is a powerful companion. In my own life, fear has kept me from taking…
