

From 1500 to 500 BC we find teachings of the chakra systems in the ancient Vedas texts of India. A chakra on the human body is a spinning disk or…
We are all intuitive, and we all receive guidance in the form of new creative ideas, nudges, and desires. But how do you know that you can trust the guidance…
A few days ago I felt a change of scenery was necessary. Though it has been hot and sticky here, I decided to trade my usual reading room for a…
Do you feel stressed? Do you feel too emotional? Do you feel like you can’t manage your emotions and you end up pushing them down all the time because you’re…
The Universe is made up of varying frequencies of energy and vibration. Working with vibration in a clear and intentional way is the key to manifesting your deepest desires. One…
Everything in the universe is made of energy. Your body, organs, emotions and thoughts are all forms of energy. If you looked at the cells of your body under a…
When you’re operating as your best self, anything is possible! Your best self, the one brimming with self confidence comes up with all the best ideas – the ones that’ll…
Even if you adore the holidays, if you’re halfway human there will be triggers and stressors that come up for you during this season of family gatherings. Relationship dynamics can be hard. One of…
 Isn’t Christmas great? Snowflakes gently falling outside as simmering pans of mulled wine sit on the stove, the aromatic haze of cinnamon and cloves drifting through the air. There’s gingerbread fresh…
The patriarchy is (still) alive and kicking. Unless you’ve been living under a rock this year, you’ll have noticed that 2018 has been the year that feminism fought back –…
Just a few months back, British Vogue tweeted an interview with British Actress Rebecca Humphreys, describing the tidal wave of kindness she received after her comedian husband was photographed kissing…