Even if you adore the holidays, if you’re halfway human there will be triggers and stressors that come up for you during this season of family gatherings. Relationship dynamics can be hard. One of…
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 Isn’t Christmas great? Snowflakes gently falling outside as simmering pans of mulled wine sit on the stove, the aromatic haze of cinnamon and cloves drifting through the air. There’s gingerbread fresh…
The patriarchy is (still) alive and kicking. Unless you’ve been living under a rock this year, you’ll have noticed that 2018 has been the year that feminism fought back –…
Looking for our Kindness Contest? CLICK HERE —- Only last month, British Vogue tweeted an interview with British Actress Rebecca Humphreys, describing the tidal wave of kindness she received after…
First of All, When is Autumn / Fall Equinox? September 22nd OR 23rd, depending on the astrology of the year, marks the autumn or fall equinox. For many, it marks the...
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Are You An Enabler? Here's how you can tell... We all want what’s best for our loved ones. Mothers want to protect their children, spouses want to help their partners,...
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Flower essences are infusions created from the flowering part of the plant. The healing properties which these essences hold is one of the reasons for the growing popularity of their...
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The other day, I was at a family gathering and I noticed myself starting to get very stressed out. I needed air. When I removed myself from the situation, my...
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Unfortunately, many women today have health issues related to their reproductive systems. This is, in part, because of the loss of our connection to our bodies and cycles, its power...
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I was born with an inherent wisdom far beyond my years, which has revealed itself more and more to me over the years. This left me feeling lonely and alienated…
When is Cancer Season? From June 20th – July 22nd each year, the Sun moves through the most feminine of zodiacal signs: Cancer. Symbolized by the crab and ruled by…
Hi, I’m Hayden Crawford and I’m a Reiki Master and Soul Purpose Expert living in SW Australia. I’ve been practicing this ancient Japanese healing modality for 18 years and have…
Detaching from the outcome brings you what you want. Detach from the outcome to attract your desires Rewrite your story to manifest your desires According to Harvard Psychologist, Robert Kegan,…
Were You Born An Indigo X? I was born in England as part of a collective of Beta generation Indigo children on October the 16th 1972. My mum was from…
Do you live in a big city or spend a lot of time around other people? Whether you realize it or not, you may be under psychic attack. Try cleansing your…
Are you holding yourself from truly learning from an experience because you won’t have the experience itself? Everyone has something in their lives they don’t want to ‘deal’ with. With…
Whether you’re aware or not, you’ve always known the truth. You’ve heard your soul speak and when you were a child, you followed your inner guidance. But perhaps lately you’ve…
Our solar plexus chakra is an energy point located above the navel and below the rib cage. It is one of the central chakras (along with the heart chakra), and…
Life is ALL about perspective. Whether you spend your days walking around with a happy smile on your face or instead spend them frowning into the gutter, depends on nothing…
Spending just 5 minutes per day in relaxed awareness as opposed to constant distraction, or concentrated focus is essential to our mental and emotional wellbeing. Relaxed awareness is a gentle…
