Personal Development

This reading answers the question, “What do I need to know to move powerfully into 2020?” Take a moment to connect deeply with yourself and your intuition, and choose message #1, #2, or #3! Message #1 — 00:38 Message #2 — 05:38 Message #3 — 10:38 Spirit Guide Message #1 If you chose Message #1, […]

The one thing that can derail our Meditation practice is our thoughts. You may have experienced this for yourself. You sit down with the intention to experience some inner peace and stillness, to relish in the heart and the moment you close your eyes, bam! You can’t switch your thoughts off. This is a very […]

Take a moment to connect with yourself, and ask yourself this question: “What can I do right now to have a happier life?” Or in other words, what one action can you take to feel more content and at peace with your life in the present moment? Feel into that question, and then choose either […]

Life is a journey! I know you know this truth. There are twists, turns, cycles and so many avenues of adventure. Last year I took a long trip to Europe. I went from London to Paris to Amsterdam and back to London. Visiting different cities, meeting new people and traveling as a whole always awakens something […]

“Time to eliminate things that no longer evolve me.” –Erykah Badu What isn’t working in your life? I’m serious. Explore this. Unpack it. Free write on it. If you desire something more in your life that seems unavailable right now… it’s because there’s another version of you waiting to unfurl. You can’t stay the same if you’re […]

Have you seen the signs and messages… Going through life unaware, most of us miss the signs and messages that are unfolding all around. Sometimes these messages are loud and clear… These messages are startling enough to get your attention, and other times they are subtle. A chance encounter, a conversation or serendipitous event leaves […]

What Is The Inner Child? The inner child possesses very deep emotional and psychological wounds which can keep a mature adult stuck on their path to an enriching and rewarding life. Fear, sadness, shame, guilt and many other raw emotions become destructive weapons that can make you isolate yourself from the external world. You may […]

When you’re a beginner, and you want to learn how to meditate, it can be overwhelming knowing where to start. There are so many meditation resources out there these days. There are meditation apps, online courses and Instagram tips. However, at the end of the day, all you need are a few simple principles. And […]

The mind is a masterful visualization tool Imagination is powerful, and you are a powerful creator. Anything you create in your mind exists as a real, energetic object. It just takes a little bit of time for what you imagine to manifest physically. Here is a visualization exercise that is also a form of prayer. […]

  I feel as if I’ve made a remarkable discovery lately. I know I’m not the only one who’s figured this out, so “discovered” seems a little too imperious a term. But it is one of those delicious things that has tipped the scales in my spiritual and magical life – I feel as if […]

The universe has a way of moving you whether you want to or not! Your Angels will show you the way… About 7 years ago, my life and my family’s life was tipped upside down.  It was a complicated situation and really beyond our control.  A dear friend of ours was killed in a car accident and […]

Want to raise your vibration? It’s not just about focussing on the good things and trying to stay happy (we all know life’s a little more complicated than that, right?) Learning to raise your vibration, or increase your level of consciousness is a gradual, layer by layer practice that takes many years, and a lot […]

Do you know the difference between an introvert and an extrovert? It seems pretty clear cut – introverts dislike social situations and don’t have many friends, whilst extroverts love spending time with as many different people as they can find… right? Well, it’s not quite as simple as that. Introversion and extroversion are more like […]

Focus This month we are receiving the Akashic Clearing session with the sacred crystal codes oracle card: FOCUS. This oracle comes into your life to support you to take the steps necessary to bring more focus into your life. Meditate with this card to really open to bringing deeper alignment with the priorities in your […]

If you’ve just been through (or are currently going through) a breakup, it’s very important to give yourself time to grieve. Whenever you experience a loss in your life, you’re going to grieve. Grieving is a natural process that helps you accept the new reality you’re living in — in this case, the reality of […]