Personal Development

We’ve all had those times when we question where the thoughts and feelings we’re experiencing even came from. It could be we’ve held onto anger that someone else was projecting or we’ve drudged up an old memory and we’re reliving it. Whatever the situation, it’s important in these moments to stop, take a breath and […]

Maybe you already know this, but I am going to tell you again… you are filled with so much magic and potential it’s insane! You have the ability to live life on purpose, and that purpose comes when you begin to listen to what turns you on and expands your expression. The world is filled […]

How to liberate yourself from your limiting negative inner dialog and mental habits by becoming more aware of your automatic response mechanisms and consciously decide to tell a different story that does not sabotage your happiness. Just remember this quote by Deepak Chopra – “If you want to reach a state of bliss, then go […]

Take a moment to connect inside, connect with yourself, and ask your spirit guides, “What do I most need to know today?” And then see which message you are drawn to choose: #1, #2, or #3. I’m using the Gateway Oracle Cards by Denise Linn for this reading. Message #1 — 0:48 Message #2 — […]

My name is Baljit, and I am a recovering people pleaser. On the outside I looked like so many others, simply helping out the ones I love. This would be a terrible thing to say no to, wouldn’t it? It took me way too long to become aware of my addiction, but I am grateful […]

“Purpose is that feeling that you are part of something bigger than yourself, that you are needed, and that you have something better ahead. Purpose is what creates true happiness.” – Mark Zuckerberg told Harvard’s Class of 2017. When you commit to discovering, and living your true soul purpose it’s essential to turn up the volume […]

We all have bad days. Life can be intense, chaotic and frustratingly difficult to navigate.  And at the other end of the spectrum, it can at times be monotonous, and mind-numbingly dull!  It’s normal for our moods to rise and fall with the rhythms of these days, but a bad mood can be seriously debilitating […]

While it was exciting for us to watch Bella choose between Team Edward or Team Jacob, being with a vampire in real life sucks. You know those days when your head finally hits the pillow and you crash out of sheer exhaustion, feeling like your lifeforce was drained from you entirely? Maybe it was your […]

International Women’s Day was established as early as 1909, and from its humble (but historically pivotal) beginnings, it’s matured into a powerful global movement. March 8th has become synonymous with the celebration of women’s achievements in social, cultural, scientific, political and creative fields, in fact, in all realms of life that are blessed with the […]

  We all dream. Dreaming is part of being human, it’s how our subconscious mind sorts through the events and troubles of our lives, soothing away daily strife and making sense of the world we live in. If you’ve ever spoken to an insomniac – somebody whose condition prevents them from dreaming – then you’ll […]

Have you ever wanted to connect with a loved one who has passed? You really can! You do not need to be a trained medium to make a powerful connection with your loved ones. All that’s needed is your intention and a little bit of practice. It can be hard to trust that your loved […]

Meditation plays a huge part on your journey to rediscovering your authentic self as it helps you to open your heart to more self-love and compassion. I love what Ringo Starr says about how it also helps to keeps him calm and level headed… “At the end of the day, I can end up just […]

Consuming food and drinks is a big part of our lives. It is something we do everyday which is so powerfully influential on our state of being. This is a seemingly mundane activity which can actually be quite sacred and magical, if consciousness is brought in. Here are three tips on how to do that… […]

Even though we can’t always see it, can’t reach out and grab it, or hold it in your hands, it’s present. And either it’s powerful AF, or it’s deactivated. We can feel it emanating from others, and when it courses through our veins we feel on top of the world – like wearing an invincibility […]

“Shame is the intensely personal feeling that we are unworthy of love” – Brene Brown With all of the recent lunar activity, 2018 is proving to be a year of release and introspection. Being a universal year 2, it is a time to do the ‘inner work’ by identifying the nature of your most challenging emotions […]