Personal Development

How many times have you heard a spiritual master or guru share that the secret to getting what you want is ‘quiet the mind’? Or maybe you’ve been told that goal of your spiritual journey is to ‘transcend’ the mind.  For years, I believed that my mind was a ‘lower thought’ field that needed to […]

‘Know thyself’- Temple of Apollo at Delphi ‘Find out who you are and do it on purpose’- Dolly Parton It is often said in spiritual circles that it is important for one to know who they are and why they are here. I, for one, strongly agree. We are all unique beings, and our particular […]

Recently I was listening to a friend telling me that she was dealing with issues in her relationship with her boss that she believed originated in past lives they shared.  She was particularly annoyed because he wasn’t open to talking about her spiritual beliefs with her. Imagine trying to get your boss to discuss a relationship that […]

Crystals embrace qualities that can be used to manifest your heart’s desires. The good thing is there are lots of wonderful ways to bring their energy into your life. You can hold or meditate with a crystal to take advantage of its energy, or pop one in your pocket, under your pillow or even wear […]

August is the month of passion and courage. With many opportunities coming your way this month (especially after that Blue Moon on July 31!), I want you to be aware of a very important number: August will be a 16/7 Universal Month. 16 is a number of contradictions. On the one hand 16 symbolizes the brilliance […]

Is your calendar jam-packed with obligations, activities and plans that make your days seem to flow into each other like a series of waves? Does daily life feel like a non-stop rhythmic cascade that rarely allows the opportunity to absorb even one day’s experience fully and completely, not to mention find time to rest and […]

Close your eyes for a moment. Feel the Earth beneath you. Feel the comfort of the ground below you, and the sky above. Link into your unique rhythm. Follow the cadence of your breathing. Begin to cast yourself into the either, beyond your body, beyond the walls around you. Cast yourself into the unknown. What […]

Waking up everyday is an opportunity to communicate with Spirit, and to connect with your higher self. As a spiritual being you are linked into the pulse of the Universe, it moves through you, and all around you. This affirms that you are in constant contact with Spirit, sending and receiving signs, messages and intentions. […]

The last few weeks I have been working on getting healthy and have recently lost some excess weight. Going through this process has reacquainted me with the idea of a metabolism set point as right now I am in a three week period of adjusting my body to my new weight so my metabolism will […]

In the past few months I have found myself in a state of purging, reflecting and changing. As the summer has grown hotter and heavier, and the retrograde still looms around me I feel myself touching on the past, and exploring my inner levels. I have had some powerful moments of quiet communion with my […]

Each month we watch for the moon cycles knowing that on some level we are influenced by its light and its darkness. There is an old saying: “The wise man understands the stars; the fool is ruled by them.” It’s useful to know where in the calendar the new and full moons fall. On these […]

Empathy as a spiritual gift involves the ability to temporarily step out of your experience and step into another person’s experience, and perceive it as they do, whether it’s an emotional, mental, physical, intellectual or spiritual experience. There are many ways in which a person can be an empath. And people often focus on the […]

Is being wealthy a sin? Is it not OK to yearn for wealth? Of course, the answer is a resounding – NO! Wealth is being spiritually aware that all of life is plentiful and infinite. In order to live, you must have money. Money buys good, healthy food, gives you and your loved ones a […]

What does it feel like to be all powerful? Do you want to find out? Everything you want to attract contains love and light. When you become love and light it makes it much easier to draw to you everything and anything your heart most desires. Remember that you are a powerful light being, and […]

Have you ever wondered what your nighttime dreams have to do with the conscious dreams you have for your life? When I was six years old I told my parents that when I grew up I was going to travel to lots of different countries, meet all kinds of people and have lots of adventures. […]