The throat chakra, also known as the “vishuddha” chakra, is the fifth of the seven energy centers of the body. Vishuddha means “especially pure” in Sanskrit, emphasizing its main relevance:…
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“As soon as you honour the present moment, all unhappiness and struggle dissolve, and life begins to flow with joy and ease. When you act out the present-moment awareness, whatever…
Communicating…it all starts in the womb! Many mums can feel their babies in the early stages of pregnancy. Babies move about and communicate in many ways, even if we can’t…
Is communication a problem for you? Is it hard for you to confidently say what you mean, and easily be understood? Do you often stumble and stutter when you have something…
