
We’ve all had those times when we question where the thoughts and feelings we’re experiencing even came from. It could be we’ve held onto anger that someone else was projecting…
We’ve all had those times when we question where the thoughts and feelings we’re experiencing even came from. It could be we’ve held onto anger that someone else was projecting…
Regular practice of Self-Attunement is not easy, but it is a way to dissolve obstacles in your Life’s Path. The Power of the Heart Several years ago, researchers at the…
Spending just 5 minutes per day in relaxed awareness as opposed to constant distraction, or concentrated focus is essential to our mental and emotional wellbeing. Relaxed awareness is a gentle…
FACT: We train people how to treat us. The degree to which we take care and treat ourselves sets the tone for how others will treat us. Last week’s post…