We all have bad days. Life can be intense, chaotic and frustratingly difficult to navigate. And at the other end of the spectrum, it can at times be monotonous, and…
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Sometimes I find myself being swept away in the storm. A little paper boat, carried away by the wind and the rain. In the chaos of the thrashing, torrent waters...
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I was talking with a client last weekend about how much she disliked what she called the ‘environment’ of her workplace. When I asked her to describe the environment she…
There is power in exploring what hurts. That hot, heavy pain inside writhes swells and roars for freedom. Crack open and let it explode. Seduce the fear and embrace the…
We all want to know why. Why didn’t that relationship work out? Why did I get cancer? Why do I keep repeating certain patterns? Why am I alone? There are…
I’ve been thinking a lot about happiness this week after listening to a group of friends talking about their wishes for 2017. First thing you have to know about me…
