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I know I am not alone when I say that life can be a wild, crazy and sometimes very trying thing. There are so many shifts and changes happening in the collective consciousness of the world. We are being pushed individually and collectively to stretch our perspective, challenge our beliefs and evaluate our way of thinking. A great shift is happening in the paradigm we have been living by, and with that we are being launched into the land of dragons (uncharted territory).
Going where you’ve never gone before requires openness and flexibility to new and unknown things.
It also means you have to find a balance between being prepared, and being ingenious. You can never know exactly what you will need on the journey forward, but you can have tools and techniques in your arsenal to keep you buoyant even during the most turbulent waters.
My day-to-day life changes… well… everyday. I never know exactly what my schedule will be, whom I will meet with or what adventure I will be met with until the moment it happens. But I try my best to plan and organize. With that being said… I always have a few tools at my disposal to take me from the deep trenches of low vibrational thinking and being back to those high vibrational places where I am at my best!
The Very First Thing You Need To Know…
The first tip I can offer is something you can keep close to your heart always and forever!! You are a magical, vibrant and deserving being here to express yourself in this wild, raging party called life. No matter who or what you encounter always hold the truth that your care, wellbeing and happiness are most important! That means saying NO when you mean it, and likewise, saying YES when that feels right. It also means saying hello and goodbye as your soul sees fit.
I have said it time and again… and I will keep repeating it… ask yourself this brave and insightful question: Does this feed my spirit, or deplete my spirit?
Don’t settle for maybe that is usually an excuse to not be straightforward with yourself and really own your power. If you truly don’t know then choose curiosity over uncertainty.
Now on to my favorite juicy accoutrements for all you high-vibe, spirit-working peeps out there doing whatever it is you do!
4 Ways To Raise Your Spirits & Hit That High
1. Crystal Connections!
Crystals are a great way to trigger your mind to slow down, focus on an intention and actively participate in the moment. And they carry very clear, concentrated vibrations that help you narrow in on your intention. Plus, they are really pretty! My favorite crystals to carry with me in my big bag of tricks: Citrine (the path opening stone for abundance), Black Tourmaline (a shamanic shield of protection), selenite (joy and high vibes galore!) and rose quartz (keep that heart chakra open and flowing).
2. Rose Water Spray.
I love working with botanical magic to keep my spirit high and my intentions clear. Floral waters in a spray bottle are easy to carry anywhere you go, very pleasant to smell and discrete for those grey, boxed in places you might spend time in. Rose water is filled with high vibrational energy that clears the atmosphere of icky feelings, calms the nerves and opens your senses to good thoughts and feelings. And it is great for your skin. Get yourself spray bottle of rose water to sprits yourself anytime you need a boost of energy.
3. Affirmations for everything.
Using affirmations can take your lack-luster energy up to a higher vibration in just a few seconds. Some people feel like affirmations are like telling yourself lies, when really an affirmation allows you to become conscious of the thoughts and words you are repeating daily that bring you down and cast you out. Find a statement that is positive, affirmative, believable and in the present moment. I love to repeat: “I am light, vibrant, grounded and clear. “, or “I am receiving the unlimited blessings of the Universe right now.” Or “All the answers I need are right here for me.”
4. High Vibe Style.
Choose your clothing based on how it makes you feel internally. Even when you are following a strict dress code, there is always room to make your attire reflect your spirit. Wearing colors, silhouettes or fabrics that reflect how you want to feel is a great way to take your magic game to the next level. Remember the last time you wore a sexy outfit that lit you up from the inside out… I am sure the day went much better!
Every day is a chance to express yourself fully, to discover something new, and to bring your intentions to life. Use all the tools at your fingertips to keep yourself filled and surrounded by good energy… your life will be much different. And, when things feel dim, heavy or resistant pull out one of your favorite ticks to move yourself up the vibrational scale.
Mindfulness of your intention, plus your conscious actions creates big changes and magical happenings in everyday life!