What Chakra is Being Healed this Week?
- The chakra that we are focusing on this week is the 1st which is all about letting go of fear and worry.
- The color is red.
- The element of earth.
- It is located at the base of the spine
How to know if your 1st Chakra is out of Alignment
- overthinking things
- stressing about money
- mistrusting people, paranoia
Tips to Realign Your 1st Chakra
- Go for a walk by a river or take a bath, water is very grounding
- Eat red – beets, radishes, sweet potatoes
- Drink ginger tea
- Wear red or buy red flowers
Question for the Week
“How can I stop putting things off and take action?”
Where is your energy best spent this week?
Our beautiful Mercury Retrograde ends this week, on Thursday. In just a few days and we are moving back into that forward motion. We are not jumping in with both feet, but we’re making plans to move forward in our life. This week is all about reclaiming your life. We are still in retrograde so all things “re”… reclaim, review, revise. You really want to be making that plan so that when retrograde completely lifts, you’re going to be ready to take some action. Feel that fear and do it anyway.
The affirmation I want you to focus on for this week is I am safe and secure.
Pop that on a post-it, put it where you’re going to look at it every single day and keep repeating that because that’s the truth. All of these other fears and worries are illusions the ego is creating to keep you small, no! Don’t buy into false illusions. Just do it. No regrets. It’s about taking control of your life and not letting life slip away, not letting life pass you by.
This isn’t the time to save for a rainy day, you’ve saved now it’s time to think about what you’re going to do with that.
Planning Your Future
I know one thing I’ve always wanted to do in my life is to take a cruise. That’s what we had always planned on doing for our honeymoon, but we had a baby and the money just wasn’t there at the time we got married and so, it was always someday. Someday we’re going to do it. Fast forward 35 years, I said, “Enough is enough; we’re just going to do this!”
My first step once I made that choice was going to the travel agent and finding out what I needed, the information we needed to move forward with that decision. It took me another year before I actually took that next step and booked the cruise.
Right now, I want you to think about 1 thing that you can do in your life to make your dreams come true. Whether that’s taking a vacation that you’ve always dreamt of or doing something on a smaller scale, just take one action. Maybe it’s simply cutting a picture out of a book and putting it on your vision board. My vision board is a spot on my wall, that I look at every day next to the clock. Keep it simple and make a plan. Don’t let life slip away. You got this!
May you be blessed with love and miracles every single day.